yoga, chair yoga, aerobics, treatments

Moving Mind, Body & Soul

Here are my class schedules


YOGA - CHAIR YOGA


Virtual Classes

Monday-Wednesday-9:00am(recording is available)


IN PERSON


Tuesday-Thursday, Université de Moncton- 12:00pm


Wednesday-Pré d'en Haut, Memramcook- 1:30pm


Friday- Rotary Park, Dieppe- 11:30am


AEROBICS


IN PERSON


Tuesday-Thursday, Rotary Parc- 10:30am, in person and virtual

(recording is available)


Thursday, Faugbourg, Moncton, Pivot Santé-1:30pm


Thursday, Club d'âge d'or, Dieppe-2:45pm (grouille ou rouille)



For more details send me a message.

It would be a pleasure to have you with us.





Upcoming Events

Come join me for upcoming events


Restorative yoga, singning bols- October 4th, November 1st,

December 6th 

Maison Doiron in Dieppe, 9:30-11:00

Cost- $30


Yoga retreat


October 16-18, 2026

La Solitude, Memramcook


June 25-27, 2027

Auberge de Memramcook







Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. 

Contact

Please contact for more questions

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Classes or treatments

333 Fake St, Anytown, AZ 12121

506-850-5679

anisegbourgeois@gmail.com

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM 

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